Under the auspices of the Dean of the Institute of Laser Professor Dr. Kadhum AbdulWahid Adem, the Women’s Affairs Committee at the Institute of Laser, in cooperation with the Department of Health, organized an awareness seminar entitled “Your Health is a Priority in Ramadhan” at Dr. Mazen Manuel Elias Hall.
The seminar was presented by Instructor Fadhla Saadoun Jabbar, who explained the impact of fasting on the human body. Fasting is considered an effective way to cleanse the body of toxins by giving the body a break from the effort expended in food metabolism, allowing the body’s organs to rid themselves of toxins. The body can then direct more energy towards eliminating toxins and renewing its cells.
The instructor recommended following a balanced diet during the fasting period through proper and healthy nutrition, especially during the Sahoor and iftar meals, to avoid a range of health problems.
At the end of the seminar, the Dean of the Institute presented a certificate of appreciation to Instructor Fadhla S. Jabbar, in recognition of her efforts and valuable information she provided during the seminar.
